Wellbeing Support

انگلینڈ اور ویلز میں، ہم میں سے تقریباً پانچ میں سے ایک نسلی اقلیتی نسلی پس منظر سے آتا ہے۔
نسل پرستی ، بدنامی ، اور صنفی عدم مساوات جیسے چیلنجز نسلی برادریوں کی خواتین کی ذہنی صحت کو متاثر کر سکتے ہیں۔
اقلیتی برادریوں میں کچھ خواتین کے لیے صورتحال خاص طور پر سنگین ہے، جہاں زبان اور ثقافت کی راہ میں حائل رکاوٹیں مدد حاصل کرنا اور حاصل کرنا مشکل بنا سکتی ہیں۔
ان میں سے کچھ رکاوٹوں کو دور کرنے میں آپ کی مدد کرنے کے لیے آپشنز دستیاب ہیں۔ اگر آپ کو دماغی صحت کے مسائل ہیں تو آپ مدد حاصل کر سکتے ہیں۔ اگر آپ کو اپنی فلاح و بہبود کے اپنے علاقوں میں مسائل ہیں، تو اس سے نمٹنے اور اپنی دیکھ بھال کو بہتر بنانے کے طریقے موجود ہیں۔
ہم اقلیتی نسلی پس منظر سے تعلق رکھنے والی خواتین کو فلاحی خدمات فراہم کرتے ہیں۔
مزید تفصیلات کے لیے support@shewise.org پر ہم سے رابطہ کریں۔
SHEWISE Women & Girls Wellbeing Hub


SHEWISE Charity is thrilled to announce the launch of the Women & Girls’ Wellbeing Hub, a safe and inclusive space dedicated to supporting the health and wellness of women and girls from all backgrounds. The hub offers a welcoming environment where visitors can explore health topics, attend educational sessions, and connect with others. From NHS-led discussions to bilingual materials, the hub ensures that health information is accessible and tailored to the needs of a diverse community. Visitors can also enjoy socializing over tea, with transport available for those who need it, making the hub a truly accessible and community-focused initiative.
At its core, the hub empowers women and girls to take charge of their health by offering tools, resources, and a confidential space to discuss personal topics and gain confidence. With multilingual staff and translation services, the hub removes barriers to understanding healthcare and making informed decisions. By prioritizing connection, education, and support, the Women & Girls’ Wellbeing Hub creates a transformative space where women can thrive and feel empowered to advocate for their wellbeing. For more information, contact SHEWISE at info@shewise.org.
Our Aims
Promote Health Services
Improving awareness of women’s medical and healthcare services catering to women’s general health issues, via bilingual and culturally relevant materials.

Encourage Fitness and Physical Wellness
Offering yoga, meditation, and other physical activities for women, aimed at improving physical health and wellbeing.

Create Community and Support Networks
Creating spaces for women to connect with peers, share experiences, and build supportive relationships.

Improve Access to Mental Health Support
Providing counselling and support groups to address mild to moderate mental health issues such as anxiety, depression, stress, and trauma.

Provide Educational
Programs
Conducting workshops and sessions on health and wellbeing topics. We aim to make many of these sessions bilingual or in South Asian and Middle Eastern languages.
